Archive for April, 2015

Dangerous Methods Of Weight Reduction – Surgeries And Diets

According to the National Institutes Of Health, after a gastric bypass or a gastroplasty surgery, wound problems along with complications from blood clots are common side effects. The same side effects plus substantial nutritional and metabolic complications arise from surgical treatments of obesity. The bitter truth is that due to these complications, over 10% of […]

Breaking Free From Food Addictions – The Healthy Way To Live Life

Hunger is a dangerous feeling, an experience that many people fear. And it’s not their fault, too. When we go out, on long trips for example, somewhere in our mind we’re thinking about how and where we’d find food when we’re hungry. To avoid starvation, we pack a bag of goodies to satiate us until […]

Heal Your Lower Back Pain With These Four Yoga Poses

Due to today’s fast-paced lifestyle, many of us suffer from low back pain, it’s inevitable, really. Low back pain is one of the most common complaints these days. We’re constantly sitting from the time we wake up to the time we go back to sleep. We sit for coffee, we sit to drive or be […]