Archive for the ‘Anxiety’ Category

How Yoga Can Help You From Your Common Problems – Part 1

My Aching Back Unless you know how to teleport (which I’m assuming you don’t), we’re bound to suffer from minor backaches simply because we all walk upright. Our spines carry all that weight and are continually jerked by the pounding of our feet and battered by contorted and poor posture. Poor posture results in weak […]