Asthma, Bronchitis, and Weight Loss

I was diagnosed with asthma after a severe case of bronchitis. This resulted in frequent asthma attacks occurring several times a week influenced by stress, exercise, and allergies. For most of last year I was inhaling steroids daily as well as an anti-inflammatory before exercising, and when additionally needed. The inhalers weren’t treating the problem, just the symptoms. I decided to take action by going to see Shasta. She introduced me to the concept of food therapy to heal myself. I went on the kitchari diet and this resulted in major health changes for me in just a few short weeks. I have not had an asthma attack since Dec. 1, 1995, and consider my asthma to be in remission. I have also lost 25 Ibs. In the process and do not experience as much stress in my life. I feel great!

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